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Resistance training three to four times per week, progressive overload, sufficient protein this is the foundation of metabolic health, insulin sensitivity, and long-term physical resilience

This comprehensive approach often delivers better results than any single treatment could achieve alone

[3] Safety and Risks Safety remains an important consideration for any medication

BASED ON CURRENT KNOWLEDGE, IT DOES NOT PREVENT YOU FROM CONTRACTING COVID OR ASYMPTOMATICALLY SPREADING TO OTHERS (just reduces chances of severe symptoms and hospitalization, which could ultimately save a life)

Colegio OR, Chu NQ, Szabo AL, Chu T, Rhebergen AM, Jairam V, et al