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Several mushrooms are involved in protection from viruses, one of them is Phellinus igniarius , which has shown in vitro activity against the influenza virus and protects from this virus by the potential anti-viral mechanism through its bioactive components such as polyphenols, hispidin derivatives, and polysaccharides (7)

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By combining these strategies (nutrition, adapted activity, natural support, and possible supplements), you can go through your period with more serenity and energy, while respecting your rhythm and overall well-being

It is based on current research, subject to change, and not intended to diagnose, treat, or prevent any medical condition