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The Gut Link: Malabsorption (common in those over 50 or on PPIs) is the leading cause of B12 deficiency and subsequent bone loss

Fortunately, there are several other options to support weight loss and metabolic health that dont involve GLP-1 medications

Golledge, N

Conversely, some studies show that a deficiency in vitamin B12 may cause appetite loss, potentially leading to weight loss if left untreated ( If youre low or deficient in B12, your healthcare provider will likely recommend oral vitamin B12 supplements or injections to increase your blood levels ( summary Low levels of vitamin B12 can cause megaloblastic anemia, which is characterized by shortness of breath, headaches, and fatigue

Existing evidence is primarily from rodent studies