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PLoS One 18 , e0284636 (2023)

doi: 10.1371/journal.pone.0201365 21 DankortDFilenovaEColladoMSerranoMJonesKMcMahonM

Repetitive stress or overuse Running, dancing, prolonged standing, or increasing activity levels too quickly can cause microtears and inflammation

But as Detective Chad Honaker said, This work isnt like what you see on TVits complex, and it takes time. That patience and dedication are driven by a deeper purpose