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That just means, one, which I didnt read that one study, but there is one study that talks about mutating your genes, but thats a little different than what Brendan was talking about, but could cause cancer as well

Similarly, the reduction in NCOA4 expression, a gene involved in the autophagic degradation of ferritin, known as ferritinophagy [36], further supports melatonins role in modulating iron metabolism to mitigate ferroptosis risk

The imported cystine can then be converted to cysteine for the biosynthesis of glutathione and the maintenance of cellular redox homeostasis ( Since the net movement of amino acids into cells can only be mediated by uniporters and symporters ( SLC38A1 ) and SNAT2 ( SLC38A2 ) are uniporters ( SLC38A3 ) ( 0,+ (ATB 0,+ ), a symporter encoded by the SLC6A14 gene, can transport all neutral (including glutamine) and basic amino acids

10.1016/j.bbamcr.2022.119417 Biochim

[25:06] Joe Bernstein So you might know how tall you are, how much you weigh