does smoking 1 cigarette affect you Only Smoke a Day? It Can Still Kill Did you know that your

Did you know that your body will start to recover from damage caused by smoking about 20 minutes after your last cigarette? Once you quit smoking your body starts to repair the Even occasional smoking isn't risk free. Smoking just a few cigarettes even socially can increase the risk of heart disease, damage blood vessels, and trigger inflammation in the body. Unlike some Understanding occasional smoking risks Ohio State Health & Discovery What happens to your lungs from smoking? UT MD Anderson Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart

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