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Monitor for any changes in side effects during the first few weeks after switching

In models of dextran sulfate sodium-induced colitis (128), tea polysaccharides have also been found to promote the growth of Bacteroides genus, which reduces levels of LPS in feces and plasma, thereby enhancing the intestinal epithelial barrier function and reducing both intestinal and systemic inflammation

However, if you are consuming more protein than your body can efficiently process, or if your kidneys are working overtime, some of that nitrogen can be excreted through sweat in the form of ammonia

It also raises HDL cholesterol, specifically HDL-2 cholesterol which is the most beneficial of the HDL subclasses

Rome foundation working team report on post-infection irritable bowel syndrome