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L-Theanine is an amino acid derivative of tea and some mushrooms that can offset the jitteriness associated with caffeine,64 and studies have shown it can help with both sleep and stress.65 5 Meanwhile, Rhodiola rosea is a botanical ingredient that offers many similar benefits for stress, and both ingredients are present at effective doses.66 Youll also see lithium at the bottom of this ingredient list, and its worth noting that this is a mere fraction of the lithium doses used in treating major depression and bipolar disorder

Endometriosis lesions produce inflammatory prostaglandins that contribute to cramping, pelvic pain, and tissue irritation, but studies suggest omega-3s can help shift the body away from this inflammatory state 4

Regulacin hormonal: Interviene en la regulacin de los niveles hormonales, ayudando a mitigar sntomas del sndrome premenstrual (SPM) como irritabilidad, hinchazn y fatiga

People can misuse these medications and may go on to develop an opioid use disorder

Hu Z, Yang B, Mo X, Xiao H (2015) Mechanism and regulation of autophagy and its role in neuronal diseases