Cradle of Filth by Neil Melanson "Fighter_Zack Esposito" The American Kickboxing Academy product

The American Kickboxing Academy product teaches you how he combines his striking fundamentals for successful combinations and knockouts

EVERYONE needs a good plan for dealing with the turtle position

Gokor Chivichyan has been in the game for decades

To maximize both your child’s skill and enjoyment of Judo

Don’t wait until you get your guard opened--Turn the tables and get AGGRESSIVE with Johnny Tama

Cradle of Filth by Neil Melanson "Fighter_Zack Esposito" The American Kickboxing Academy productUse Neils unique approach to the cradle to smash your opponent and leave them vulnerable for attack, in both Jiu Jitsu and MMA! Learn how to use wrestling cradles in a way that involves both wrestling and grappling. Neil bridges the gap! Learn The Bunch to transition between nearside and farside cradles for double the options. Have trouble with securing passes? Neil uses the cradle to stifle the guard and set up passes and secure submissions. Get a