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Also on this episode we get into even more of the science behind behaviors like our neural pathways, how we can spark more neural plasticity (and what that term means) and the important role B12 plays in brain health

doi: 10.1128/mBio.02392-17 49 LiuCFinegoldSMSongYLawsonPA

To make navigating all your skin changes during pregnancy easier, we asked top dermatologists to break down everything you need to know about a postpartum and pregnancy-safe skin care routine and for their favorite products to see you through

These cofactors are prominent in the electron transport chain, mitochondrial anabolic and catabolic pathways, and mitochondrial translation apparatus

Step 2: Start with a clean slate