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Prussick R, Prussick L, Gutman J

Wiesner et al, 1989)

Chevreux, G

Joint & Flexibility Support Reduces stiffness and improves range of motion

According to some reports, ashwagandha is an adaptogen that, due to its antioxidant properties, boosts immunity, helps the body respond to stress more effectively, increases resilience, and fights oxidative stress and cellular damage (76, 77)