Dynamics MICRO Weighted Training Shorts Size:XL 25LB MICRO Weights: Wear 1/2

25LB MICRO Weights:  Wear 1/2 LB per arm

which are critical for quick first steps and acceleration

and shoulder strength

25LB KILOMICRO™ weights secure against the arms

shoulder stability

Dynamics MICRO Weighted Training Shorts Size:XL 25LB MICRO Weights: Wear 1/2The Dynamic Weighted Shorts have four weights pockets on each leg so you can move the weightthat hold our KILOGEAR Strong weights, allowing you to move the weights around based on what activity (vault, bars, beam, mat). Weight Kit Options: No Weights: Ideal for those who already possess the necessary weights. 1 Pack of 2 Strong Weights: Perfect for beginners. With one weight per leg, experience a total resistance of 1 2 LB on each leg. 2 Packs of 2