Punjabi! Chicken Tariwala(T) DF The delicate seasoning and restrained

The delicate seasoning and restrained sodium keep the flavor clean

Vitamin A: ~4

Vitamin C: ~18–24 mg

The coconut also adds dietary fiber and key minerals like manganese and copper

and mountain spices

Punjabi! Chicken Tariwala(T) DF The delicate seasoning and restrainedPunjabi Chicken Tariwala features tender chicken simmered in a light, flowing gravy of tomato, onion, ginger, garlic, and warming spices. Cumin, coriander, turmeric, and gentle chilies give the tari savory depth and a comforting home style aroma without overwhelming heat. Prepared with lean chicken, minimal oil, no added sugar, and restrained sodium, this lighter rendition preserves the soulful character of Punjabi family cooking. It is deeply