The Booty Block Barbell Hip Thrust Pad "col3-CommercialFlatBench" 156cm (L) x 144

156cm (L) x 144

3 TIER ELITE KETTLE BELL RACK

This week we take a look at the WaterRower Club S4

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With exercises carefully developed by a Pilates expert

The Booty Block Barbell Hip Thrust Pad "col3-CommercialFlatBench" 156cm (L) x 144The Booty Block was designed by Scott Hill, honours graduate in physiotherapy and 20 years experience in the health and fitness field. The shape, design and density of the block were achieved by accounting for ergonomics, anatomical landmarks and the biomechanics of the movement itself. Key Features With glute bridging hip thrusting being a highly beneficial exercise in both physique building and rehabilitation, Scott identified a limiting factor was