Medina John - Brain Rules For Aging Well 10 Principles For Staying Vital Happy And Sharp - Hardcover Technology Title: How To Create A

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Medina John - Brain Rules For Aging Well 10 Principles For Staying Vital Happy And Sharp - Hardcover Technology Title: How To Create ABinding: Hardcover Description: How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well by developmental molecular biologist Dr. John Medina gives you the facts and the prescription to age well in his signature engaging style. With so many discoveries over the years science is literally changing our