Armlock 50mm The Universal L-Bar 230mm is

The Universal L-Bar 230mm is a reinforced modular armwrestling training accessory with additional length and pre-drilled holes for future customization

Two-handle configuration

Compatibility depends on the table structure

The athlete can alter hand position to emphasize a smaller controlled grip or a larger thick-grip section

Back-pressure repetitions

Armlock 50mm The Universal L-Bar 230mm isArmlock is a specialized armwrestling handle for focused pronation and rising work. Its compact design provides a more controlled load path than a basic loop attachment. What It Trains Pronation, rising, hand height, wrist stability, and outside pulling control. How It Works The handle positions the load so the athlete can concentrate on rotating through the thumb side of the hand and maintaining knuckle height without relying only on elbow flexion.