Chill performance It affects thyroid function

It affects thyroid function

blood sugar

and is where the fiber name is derived from)

It is one of the 24 micronutrients critical for human survival

Plants are a rich source of 5-HTP

Chill performance It affects thyroid functionAshwagandha (Withania somnifera), also known as Indian Winter cherry or Indian Ginseng, is an evergreen shrub thats found in India, Africa and parts of the Middle East. Ashwagandha has long been used in Ayurvedic medicine to treat a number of conditions. Ashwaganda can significantly reduce cortisol levels and the symptoms of stress including, fatigue, and temporary cognitive impairment. Ashwaganda has also shown to benefit testosterone levels in men.