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Most smokers who switched exclusively from combustible cigarettes to e-cigarettes during the study maintained this behavior at six months, but we need longer-term follow-up, said Kim Pulvers, a professor of psychology at California State University San Marcos who was the principal investigator of the study

A single FRE nicotine pouch will typically last around half an hour (30 minutes) when used as directed

This doesn't necessarily mean vaping is as damaging as cigarettes, but it does suggest that heavy use can affect breathing and exercise tolerance

The study was based on a clinical analysis of biomarkers of smokers, non-smokers and people who vaped (used electronic cigarettes) using a closed nicotine-salt pod system (NSPS)

Smokers who will not quit nicotine should have less harmful alternatives, but we cannot allow a huge commercial market of addictive nicotine products focused on growth and the acquisition of new users, most of whom are youth and young adults