Palace Learning Bodyweight Workout Charts - 3 Pack with Stretching Exercises & Sliding Bench Dust Mops FRAME SIZE: The black picture

FRAME SIZE: The black picture frame fits 16x22 poster picture photo print artwork without mat and 12x18 pictures with mat

It is machine washable and can be tumble-dried on low heat

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This makes it safe for use on gas stoves

WHAT'S INCLUDED: This queen bed sheets includes 1 flat sheet (90" x 102")

Palace Learning Bodyweight Workout Charts - 3 Pack with Stretching Exercises & Sliding Bench Dust Mops FRAME SIZE: The black pictureSet of 3 Posters Each poster is 18" x 24 in size High quality 3 MIL lamination for added durability Tear Resistant Features of the Posters Durable Heavy Duty Lamination The posters are protected by heavy duty lamination which protects them from rips and stains. Muscle Diagram and Categories Each poster is separated into multiple categories. Concentrate on a single area or mix it up to get a full body workout. On many posters a muscle diagram is