FLOW healthy eating Weaving together the personal and

Weaving together the personal and the political

finds herself in a completely different world

' Dr Tara Porter 'A fantastic and valuable resource for all parents

Updated Anniversary Edition features an inspiring new preface from Judika to celebrate 20 years of this magical reference book

' – Davina McCallTrinny has one goal – to give everyone the tools they need to feel their best

FLOW healthy eating Weaving together the personal andFLOW is a verse novel about 6 women and what they do to survive, spanning 2,500 years and 2 continents. From the author: 'In many ways its a ridiculous thing a 38,000 word poem about water and human migration. I wrote it because unpeeling layers and trying to unwrap why we do certain things has always been my way of understanding.' What Kate has written is far from ridiculous it is an extremely ambitious narrative poem of breath taking scope and