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When you quit smoking, your body starts repairing itself almost immediately. Within 20 minutes your heart rate and blood pressure drop. Within 12 hours carbon monoxide levels in your blood return to This Is Exactly What Happens to Your Body Once You Start Smoking 24 7 Wall St. Smoking and Your Heart How Smoking Affects the Heart and Blood Vessels NHLBI, NIH How Smoking Affects Your Heart Modern Heart and Vascular Surprising Ways Smoking Affects Your Looks
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