Life on Earth CTB The Mind-Gut Connection shows how

The Mind-Gut Connection shows how to keep the brain-gut communication clear and balanced to: • heal the gut by focusing on a plant-based diet • balance the microbiome by consuming fermented foods and probiotics

a powerful ending

forthe first time

anger and great precision' John le Carré 'One of the most gripping and powerful books imaginable' SUNDAY TIMES Winner: Baillie Gifford Prize for Non-fiction JQ-Wingate Literary Prize Hay Festival Medal for Prose

such as pistachio

Life on Earth CTB The Mind-Gut Connection shows howA new, fully updated edition of David Attenboroughs groundbreaking Life on Earth. David Attenboroughs unforgettable meeting with gorillas became an iconic moment for millions of television viewers. Life on Earth, the series and accompanying book, fundamentally changed the way we view and interact with the natural world setting a new benchmark of quality, influencing a generation of nature lovers. Told through an examination of animal and plant life,