Seionage Basic To Advanced by Israel Hernandez Options:Digital Double Sleeve Lasso / Spider

Double Sleeve Lasso / Spider Control Concepts

Dominate the open guard game using one of the most complete guides on the butterfly guard ever assembled with Thomas Lisboa

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Roll No-gi

Use this skill from the feet by creating advantageous scrambles and perform standing back takes

Seionage Basic To Advanced by Israel Hernandez Options:Digital Double Sleeve Lasso / SpiderCover Ippon Seoi Nage from the early beginning stages all the way to advanced! 2x Olympic Bronze Medalist, Israel Hernandez provides easy to follow concepts that will have you landing SLICK Seoi Nages. Learn how to grip and use angles to create unique entries into the Seoi Nage. This 4 part instructional gives you a complete blueprint on how to execute the Seoi Nage and its effective variations. Understand the inner workings of Seoi Nage so you can