Sambo Throws Revealed by Vlad Koulikov Options:Combo (DVD+Digital) BEST VALUE! Catch as Catch Can throws

Catch as Catch Can throws - Arm throw

Learn creative combo attacks from Darcel Yandzi

you’ll see how they trained

Start with the key footwork

this becomes even more detrimental to the life of our bodies and if you hope to hang with the young guns well into your golden years

Sambo Throws Revealed by Vlad Koulikov Options:Combo (DVD+Digital) BEST VALUE! Catch as Catch Can throwsAdd dangerous tools and never before seen details to your arsenal of throwing techniques Learn what makes the art of sambo so incredibly effective and reap the benefits of world class instruction and technique Use amazing action reaction set ups to bait your opponents in to dangerous traps that make throwing feel easy Uncover hidden secrets to critical submission mechanics and vicious lower body attacks Add dangerous tools and never before seen