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Anemia, which we know can be caused by low levels of vitamin B12, can make your skin pale due to a lack of fully-matured, healthy red blood cells in the body

Questions frquentes Quels sont les effets secondaires de la vitamine B12

The most common vitamin B12 deficiency symptoms are: Fatigue Weakness Loss of appetite Weight loss Numbness and tingling in the hands and feet Soreness of the mouth or tongue A pale yellow tinge to your skin Difficulty maintaining balance Disturbed vision Depression Confusion Poor short-term memory A severe vitamin B12 deficiency can cause megaloblastic anemia, also known as vitamin B12 deficiency anemia, where red blood cells are not produced properly and are larger than normal

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But how truthful is this claim