Nutrition for ADHD and Dyslexia MD26 Jen Stout left Moscow abruptly

Jen Stout left Moscow abruptly

easy-to-read format

When the ship goes down

new chapters include: Chapter 18: Let's Build a Clock

James has squeezed a dozen lifetimes into a half-century of comedy

Nutrition for ADHD and Dyslexia MD26 Jen Stout left Moscow abruptlyHaving ADHD or dyslexia can mean your brain is often working overtime and nutrition can play a vital role in supporting the brain to function at its best. Dr. Emma Derbyshire takes a practical, neurodiversity affirmative approach to optimising ADHD and dyslexic diets for emotional regulation and mental performance. Chapters cover: key vitamins and common deficiencies, probiotics and the gut brain axis; the role of Omega 3 and fatty acids; managing