FlowChart - Systematically Attacking the Legs by Gordon Ryan Gordon Ryan three rules you must follow

three rules you must follow at all times

If you had to explain the entire bottom game NoGi system

If you had to explain the entire Open Guard Supine system

Become a FlowCharter and level up your game starting today

KIMURA TRAP

FlowChart - Systematically Attacking the Legs by Gordon Ryan Gordon Ryan three rules you must followHEEL HOOKS FOREVER This FlowChart is designed to be used alongside the DVD of Gordon Ryan Let me ask you a question. If you had to explain the entire Leglocks system, how would you perform? If you're like all of us, you will probably struggle! That's very natural because it's impossible to connect all the dots (let alone remember everything!) after watching ten hours of videos. To master the system, you need a map to see it as a whole. Only then will