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Stressed man smoke cigarette on bed concept Stock Photo Alamy Man Feeling Stress Smoking Cigarette Stock Photo 1073953763 Shutterstock Cigarettes and Sleep: How Smoking Disrupts Mental Health Desperate for a cigarette? Try these two minute stress busters instead The Independent That first cigarette of the day can put stress on multiple systems in your body. Smoking on an empty stomach may irritate the digestive system and increase inflammation. Nicotine raises heart rate

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