Science of Swimming Mothers Day A brilliant tool for building

A brilliant tool for building vocabulary

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Science of Swimming Mothers Day A brilliant tool for buildingLearn the science needed to perfect your stroke, swim faster, and endure for longer. Science of Swimming dives deeper than any other book to examine the muscle groups and bodily systems involved in being an effective swimmer; how they interact with the hydrodynamics of water resistance; and how you can apply this knowledge to streamline your technique and achieve your training goals. Each swim stroke is anatomised so you can analyse and adapt your