The Closed Guard Compendium by Matt Thornton "Fighter_Renato Migliaccios" Arm bar Variation 1 on

Arm bar Variation 1 on foot

Frustrate your opponents with dozens of tricky Brazilian leg attack secrets

Enjoy simple

Throw Your Foot In Their Stomach Tomoe Nage

Stambowsky will guide you through the many different faces of the wrist lock

The Closed Guard Compendium by Matt Thornton "Fighter_Renato Migliaccios" Arm bar Variation 1 onPrioritize the fundamentals of one of the most important positions in Jiu Jitsu, the Closed Guard! Matt Thornton utilizes a uniquely grounded approach that doesnt require you to be a superior athlete, instead you can rely on superior technique. Break down the essentials of techniques, concepts, and drills that will keep your Closed Guard sharp. Over 40+ lessons that cover everything from sweeps, submissions, defense, and guard retention. Some say the