Five Weeks to Gut Health Teens25 "I turned myself into a

"I turned myself into a pickle

Perhaps the most iconic pirate story of all time

this is the ultimate guide for anyone who's ever picked up yarn and a set of needles

Along with step-by-step projects and some 500 illustrations

It's time to step up

Five Weeks to Gut Health Teens25 "I turned myself into aGut health is crucial for both body and mind to be healthy and happy, get your gut working! Combining cutting edge scientific research with mouth watering recipes, award winning nutritionist and chef Christine Bailey maps out five key stages to creating a healthier gut: Remove gut irritants to relieve your symptomsReplace foods to kickstart your digestive systemRepopulate gut bacteria and let the good guys inRepair your gut liningRebalance your mind