Vinyasa Yoga Music, Vol. 1 55 bpm INTRODUCTION 0:15 HIIT 1: 3

INTRODUCTION 0:15 HIIT 1: 3 x 60 Seconds Effort / 60 Seconds Effort / 30 Seconds Rest 7:00 REST 1 1:00 HIIT 2: 3 x 60 Seconds Effort / 60 Seconds Effort / 30 Seconds Rest 7:00 REST 2 1:00 HIIT 3: 3 x 60 Seconds Effort / 60 Seconds Effort / 30 Seconds Rest 7:00 REST 3 1:00 HIIT 4: 3 x 60 Seconds Effort / 60 Seconds Effort / 30 Seconds Rest 7:00 WORKOUT COMPLETE 0:15

SET 2: 2 x 30 Seconds Effort

INTRODUCTION 0:15 1 MINUTE GONE: Reminder 1:00 2 MINUTE GONE: Reminder 1:00 Repeats Every Minute Until 15 Minutes Gone 14 MINUTES TO GO: Reminder 1:00 Repeats Every Minute Until 30 Minutes Are Completed WORKOUT COMPLETE 0:15

60 minute mix as 1 gapless album

The warm up gradually increases to 120 bpm and the cool down gradually decreases

Vinyasa Yoga Music, Vol. 1 55 bpm INTRODUCTION 0:15 HIIT 1: 3WSHQ Vinyasa Yoga Music, Vol. 1 Vinyasa Yoga Music, Vol. 1 is 60bpm at 432Hz, range of instruments used include, strings, bells, orchestral voices and violin, acoustic guitar, piano, breathy harmonic pad, string swells, percussion and atmospheric wind and soundscape, bass, chime, and Omnisphere transitions. This album is 60 minutes and is royalty free Vinyasa Yoga Music. The music is royalty free, meaning it can be used on online classes, both pre