Body Confident You, Body Confident Kid Spawn With a wealth of photographs

With a wealth of photographs showcasing each house inside and out

compelling and surprisingly affecting' ***** Reader Review 'Such an exciting read' ***** Reader Review 'An incredible book

Shakey’s story is one of inspiration

It is a celebration of a great British success story which will be relished by the legions of enthusiasts who admire them

The ten chapters of this book set out to compare the ways that these two contemporary regimes

Body Confident You, Body Confident Kid Spawn With a wealth of photographsA practical seven step plan for protecting children from harmful diet culture, and helping parents make peace with their own body image. Too many of us have grown up feeling unhappy with our bodies, harmed by societys rigid and often unrealistic beauty standards. But increasingly, parents and carers dont want their kids to feel the same pain they did. In Body Confident You, Body Confident Kid, psychologist Dr Charlotte Ord provides easy to follow,