The Mindfulness Workbook for OCD AC25 Antigone is aimed primarily at

Antigone is aimed primarily at A-level and undergraduate students in the UK

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What about your own relationship with her

The Mindfulness Workbook for OCD AC25 Antigone is aimed primarily atIf you have obsessive compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and