Explosive Striking by Thiago Alves Options:Digital Sasae tsurikomi ashi – lower

Sasae tsurikomi ashi – lower body movements

First it is a great way to get the skill you are learning ingrained into your reactions

Kneebar from 50/50 position

Sode tsuri komi goshi > Ko ouchi gari

Finishing With The Leg On Your Shoulder

Explosive Striking by Thiago Alves Options:Digital Sasae tsurikomi ashi – lowerLearn coveted striking secrets from decorated UFC vet and American top team coach, Thiago Alves Enjoy high level instruction that will serve beginners and advanced strikers alike Discover simple defensive procedures and vicious counters to the most common striking combinations Recruit the most important pad work sequences to help you narrow your focus and sharpen your striking skill set Learn coveted striking secrets from decorated UFC vet and