J-Bands Size (Tension):Youth Strategic weight placement allows the

Strategic weight placement allows the athlete to add resistance to the legs while running

cool iron if necessary

Strategic weight placement allows the athlete to add resistance without compromising their mechanics during the entire throwing motion strengthening BOTH the accelerator and decelerator muscle groups

Medium and Large= 2 pockets

POWER and SWING SPEED

J-Bands Size (Tension):Youth Strategic weight placement allows theDESCRIPTION J Bands are an integral part of any Arm Care Program. It is an essential workout for any player whose goal is to have a long and healthy career. Comes with a booklet of 11 exercises designed to help with overall arm health, endurance, and recovery. J Bands are available in both junior (12 and under) and adult sizes (13 and over) in both black and flo green colors. Designed to balance, strengthen and condition the rotator cuff and