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This Is What Happens When You Smoke , Every puff exposes your body to thousands of chemicals, many of which are harmful., Your lungs become damaged over time, Your heart has to work harder, Every cigarette you smoke takes around 20 minutes off your life. Live longer and do more with help from our free quit tools. Link in bio. #stopsmoking #quitsmoking #smokefree Reasons to Quit Smoking Cardiff and Vale University Health Board What happens when you stop smoking? Centered Recovery Programs 13 Best Quit Smoking Tips Ever
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