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Smoking can reduce your life expectancy by at least 10 years. It's as simple as that. Cigarettesalong with chewing tobacco, vapes, and e cigarettescontain thousands of harmful chemicals linked to heart disease, certain Nicotine Withdrawal: Symptoms, Treatment & Side Effects Quit Smoking Association pulmonaire du Qubec Quit Smoking: 10 Practical Steps Without Gum Side Effects ACTC Health Tobacco use can affect many parts of the body and remains a major risk factor for heart disease, lung disease, certain cancers, and other long term health conditions. This World No Tobacco Day
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