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Tar coats your lungs like soot in a chimney, preventing air from getting in and making breathing difficult

These short-term health effects on the cardiovascular system can show up in daily life: Rapid heart rates may make small physical tasks harder to complete Poor blood flow can cause hands and feet to feel cold and tingly ORAL HEALTH What are the short-term effects of tobacco use on ORAL HEALTH

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Living with a chronic condition can be emotionally challenging, so seeking mental health support when needed is important for overall well-being