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Excessive smoking leads to plaque buildup in the bloodstream that causes the narrowing and clogging of arteries which eventually becomes the prime reason for cardiovascular problems

The changes take effect July 1, with the beginning of the state fiscal year

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Your HDL cholesterol levels start rising, while your LDL cholesterol and triglyceride levels begin to decrease

Whatever method you use to quit smoking, whether gradual or cold turkey, giving up smoking is one the best things you can do for your health