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What Happens When You Smoke 10 Cigarettes A Day What are the immediate effects of smoking just 1 cigarette? Times of India Even One Cigarette a Day Raises Risk of Heart Disease and Stroke Union Health mmediately after you quit smoking, your lungs will show damage from the effects of inhaling cigarette smoke. The extent of the damage will depend onTrusted Source: the type of tobacco smoked your What a drag: The dangers of a daily cigarette Harvard Health
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