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Smokers often turn to cigarettes to feel calm when they're stressed. And there are two reasons for this First, nicotine has an anxiolytic effect by increasing the neurochemical GABA, which do cigarettes actually relieve stress Smoking and Your Mental Health Does Smoking Relieve Stress? Real Truth & Ayurvedic Solutions Nisarga Herbs CDC You may think smoking cigarettes helps to relieve stress, but an addiction to nicotine can actually cause stress. For free help to quit smoking, call 1 800 QUIT NOW or visit CDC.gov quit. Try Out These Smoke Free Ways To Relax

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