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Most tobacco products, including e cigarettes, contain nicotine, a chemical that can harm the heart, brain and whole body. As with other addictive products, using a nicotine product builds tolerance, leading to more Smoking: Effects, Risks, Diseases, Quitting & Solutions How Does Smoking Affect Sleep Quality?: Stat Care Pulmonary and Sleep: Pulmonary Can Smoking Cause Sleep Apnea? Sleep Care Online Can't sleep? What you need to know about insomnia UCLA Health
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