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It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Quitting Smoking May Ease Anxiety, Depression MedPage Today Reduced nicotine cigarettes result in less smoking in anxious, depressed smokers Penn State Health News Does vaping alleviate anxiety or stress? Nurx Feeling anxious, depressed, or stressed? Did you know your smoking habits might be having an impact? Studies show that when people #StopSmoking, their quality of life and positive mood improves. Visit

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