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Sleep with Coffee, Alcohol and Nicotine Do you vape? It can negatively impact your sleep Craniofacial Pain and Dental Sleep Center of Georgia Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https: www.quit.org.au articles smoking and vaping can cause poor sleep How To Quit Smoking and Still Sleep Well Our Sleep Guide
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