can cigarettes keep you awake DYK? It's common to have trouble sleeping when first quit smoking. This make it harder to stay quit. Get tips to improve your sleep and manage other symptoms of nicotine Smoking and Chronic Lung Disease:

Smoking and Chronic Lung Disease: What To Know 5 Tips to Help You Sleep Well When You Quit Smoking Sleep Study, Sleep Clinic Valley Sleep Center Arizona Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips The Relationship Between Nicotine and Sleep Sleep Foundation Nicotine is the chemical in cigarettes that makes you want to keep smoking. Finding out how much you depend on nicotine will help you as you choose quit smoking strategies for your

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