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Weight Gain Quitting smoking does increase the risk for weight gain in most quitters but the amount of weight gain (or loss) varies widely

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Absolutely, Lantry said

Even though it can still trigger the effects mentioned earlier, it would not be as strong as those you typically get from smoking cigarettes

Moreover, since bad breath can accompany white tongue, these will also answer your question, how to get rid of white tongue bad breath? Maintain Oral Hygiene It should go without saying that you need to brush your teeth at least twice a day, floss and use a mouthwash to keep your mouth clean