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It also means that people who do not smoke or would not have otherwise smoked should not use e-cigarettes. A Serious Lack of Long-term Health Studies One of the main concerns regarding the use of e-cigarettes as a smoking cessation tool is the dearth of studies on their long-term effects

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Watch the Video: How to Quit Smoking For a complete step-by-step visual guide, watch this video by the Canadian Lung Association : This video provides additional tips on: Managing cravings and triggers