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Can You Give Blood If You Smoke? MD Spiro What to eat and drink after donating blood Eating iron rich foods before donating blood is helpful, but recovery afterwards matters just as much. Your body needs proper nutrition to rebuild what it Can You Donate Blood If You Smoke? Cannabis, Nicotine, and More Donor Tip: Avoid smoking for at least 30 minutes before and after the completion of your donation. Smoking before a donation may increase your heart rate and blood pressure to values outside YES, you can donate blood if you smoke or consume cannabis. Let's break the stigma! , All donors go through the same health screening. All blood donations are tested for several types of infections,

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