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Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips DYK? It's common to have trouble sleeping when you first quit smoking. This can make it harder to stay quit. Get tips to improve your sleep and manage other symptoms of nicotine 3 Reasons Why Smoking Before Surgery Isn't An Option How to Quit Smoking Guide V2 Cigs UK How Nicotine Interferes with Sleep You Can Quit 2

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